I first used a TENS unit when I was visiting a chiropractor in Raleigh on a regular basis. He called it “e-stim” which I’m thinking refers to electrical stimulation. It’s…
Health + Wellness
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This post is sponsored by Silver&Fit. Silver&Fit is an Exercise and Healthy Aging Program but you don’t have to be silver OR fit to take advantage of it (I’m neither!).…
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Have you ever looked on Amazon for a massage gun and wondered which one to choose? Do you even know what a massage gun is? I didn’t until NAIPO sent…
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This is a story about insomnia and depression. And how I’ve journeyed through it. Please don’t turn away. I want you to read it. It Started with a Baby My…
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This post is sponsored by the American Red Cross who hosted me for a visit to their headquarters. All thoughts and opinions are my own. Several things have changed in the school…
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This post is sponsored by the American Red Cross who hosted me for a visit to their headquarters. All thoughts and opinions are my own. A few weeks ago, I…