Continuing my journey as a Shaklee 180 blogger on a journey to get fit and healthy…
You guys.
I SO did not want to write this post. I even considered copping out and not posting pictures or measurements or anything. Because this was not my best month.
I had strep throat for the first time in my life. So that nixed a lot of the exercise.
We celebrated Memorial Day and my husband’s birthday. So that nixed a lot of the diet.
And it was just generally a busy and stressful month. Cue the cork popping off of the wine bottle.
Oh, and we went to Disney. Again. Now, I know you’re feeling really sorry for me at this point. But it was for work. I swear. I got invited to the Disney Social Media Moms Celebration and it was pretty awesome and amazing.
But something happens to me when I go to Disney. I eat well. I mean, it’s the happiest place on Earth so the calories don’t count, right? And all the walking SURELY negates any of the poor food choices I make, right?
Well, this happened:
I had my very first Pineapple Dole Whip at the Magic Kingdom. But I shared it with my son so only half of it counts.
And then this happened:
It was a TRYit! event where Disney chefs prepared healthy foods to encourage kids and families alike to try new foods. Doesn’t look so bad, right? But I probably shouldn’t have had two plates, dessert, and unlimited wine with it.
Oh, yeah, and then this happened:
I gain 5 pounds every time I look at this picture. This was from my Mother’s Day lunch at Chefs de France in Epcot. I won’t even tell you how the meal started with the most amazing cheesy French Onion Soup. And I won’t tell you how this creamy, buttery, cheesy goodness as finished by me in its entirety. But I will tell you that I skipped dessert. Mainly because I was too full for it.
And now you understand why I need to lose weight. It’s been years of choices like these that have added up on my waistline and hips and pretty much everywhere else (except my wrists – I have very skinny wrists).
And now you also know why I was dreading posting the results from this month.
Well, here’s what happened. After Disney, I came back and started going to the gym at least twice a week. I put my Striiv back on so I could start tracking my steps again. And I made sure I had those shakes and bars religiously.
And now for the results…
People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.
Wait – where are weeks 9, 10, and 11? Well, I didn’t track them weekly. Mainly, because I felt discouraged and I didn’t want to see the wrong numbers staring me in the face. But despite all of that, I feel pretty good about this past month. Why?
Even though I had a rough month, I only gained 1/2 l in weight and 1/2 inch on my waist. And I actually lost an inch on my bust, 1/2 inch on my hips, and 1/2 inch on my upper arm!
I didn’t want to do the pictures either because I was afraid you wouldn’t be able to see a different. But you know what? I do! Especially in my arms.
The front:
The left side:
The right side:
The rear:
What’s next? What’s going to make the month of June different for me? I’ve got a few reviews on the horizon, not only for Ellie sportswear (which just makes me feel cute and fit) but for a new program called DDP Yoga. I’m a little scared but I think it might get me some results.
Now that THAT’S over with, we can go back to our regularly scheduled program for a while. And in case I haven’t told you lately, THANK YOU FOR ALL YOUR SUPPORT! I love every comment I get and every word of encouragement. You all help me not to feel like an idiot for doing this!
This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. My opinions are my own.
Want to see how much progress I’ve made overall? You’ll have to go back and read all my Shaklee 180 posts because I’m not doing the final comparison until the end of 6 months!
25 comments
You know what? So what if you had a difficult month. I don’t think any of us should deprive ourselves of treats, especially at Disney World.(I may have had 1 or 3 Dole Whips while there myself)! And you also get HUGE bonus points for doing this publicly and with photos. Seriously. And I’ll make you a deal…I’m considering a big challenge for myself soon and if you’ll promise to cheer me on, I’ll continue to do the same for you!
I will absolutely cheer you on! Change can be scary but also exhilarating!! And I really did enjoy all that yummy food at Disney!
Way to go, Fadra! I definitely see a difference. Hey, you’re not giving up and getting discouraged. I’ve found that if you don’t allow yourself indulgence, that you will inevitably binge. You’re kickin’ butt!
True dat. I just wish I would naturally crave salad! The only thing that I really have going for me is that I don’t have a sweet tooth. I can easily live without chocolate!
Good for you for posting these!! I know it had to be tough, but you know what? It inspires me to get my butt out and exercise!! Thank you!!
It’s only tough when I don’t see big results. But then again, I didn’t do much to deserve big results. I’m still going though. Went to the gym this morning!
I love it – what you are showing is what each of us experience each day/week/month. None of us are perfect… but we need to keep working at it.
You’re right. We need to work at it every day. I keep thinking there is a finish line but the more I do this, the more I realize this really needs to be a life change. It’s hard!!
WTG! You look great! I can totally see it in photos. Good work, Fadra!
Thanks, Malise! You’re looking pretty hot yourself 😉
I would have eaten all that at Disney too…. because you’re right… the calories don’t count there. That’s why it’s Magic!
Regardless, I believe that Shaklee 180 is a great program and I know that anyone can really do it. Don’t give up though!
And I’m with you on sharing the pics… I had a hard time with that part of the program!
I don’t mind looking like a fool in public. I do mind looking fat. But I’m happy to do it if it motivates other people to do something about it. And to do it in a real way. Yes, I ate that mac & cheese and I have not a single moment of regret. But my waistline does 😉
Thanks for the encouragement!!
I can see a difference – way to go! Keep it up and enjoy your life, especially the times when you say “And then this happened…”
Because believe me, those moments are what connect us all.
Well, that’s why I wanted to do a program like this. I wanted the chance to show that we aren’t all The Biggest Loser. We’ve got 10 or 20 or 30 pounds to lose and we don’t have celebrity fitness trainers. We’ve got to get control of our lives and our bodies. And I’m still working on it 🙂
It’s so hard to stay on a program with so much going on in our lives. I have been much more on top of it lately and hope to keep it up… but my Summer plans changed and I’ll have to change my schedule accordingly. Good luck to you with the yoga. I’m a Pilates girl myself. 🙂
I love pilates too. Well, love might be a little strong. But I like how it makes me feel AFTER the fact. I’m trying to stay committed too. We can do this! (I went to yoga this morning!)
You are looking good, lady! And I applaud your honesty in reporting. You’re gonna rock June!
I’m off to a good start. Until dinnertime hits. But I’m working on it and I’m definitely exercising more!
It’s always nice when you know you’ve indulged tooth but the scale’s not as bad as you feared. We just went on a mini vacation AND I’m only running like one a week or so. My pants are getting tighter and the number on MY scale is getting worse!
At least you are running. I want to enjoy running but I can’t seem to find the motivation to do it. You know you can take it off. Just get yourself motivated again!
Love you again for the photos and I have had like a cheesy macaroni dish at France in Epcot. It was worth it.
I may be working off that mac & cheese for the next year but I’d eat it again in a heartbeat!
I think you’re amazing and far braver than I would be. One of the things I love about your blog is the honesty – we get the incredible Fadra, without photoshopping, editing, or holding back. For that alone, you are my hero.
Now, I do see some changes: your behind, arms, and hips definitely look firmer. If anything, I’d say you’re carrying some extra water around the middle – which will add weight. (It’s also easier to get rid of than fat.)
So, I think you’re doing great and June (I predict) will be a great month.
Good for you for getting back to it! I fell of the working out wagon a while back but I am going to get back at it! You are looking great!!! 🙂
I can totally see the difference and I love how honest you are. We have to live life and sometimes treat ourselves. You enjoy but you also work hard too and each day is a new day and each month is a new month. You’re not giving up and you’re continuing to try and I commend you for that. I’m here to cheer you on and support you however I can. Thanks for inspiring me!